IT'S TIME FOR A BETTER WAY.
You weren’t born to keep-the-people-pleased.
Welcome to the Becoming Boundaried Bootcamp, the proven 3-phase pathway that leads compassionate people home to themselves.
I Thought I Needed to Try Harder. What I Really Needed Was Boundaries.
What if the root of your pain — the burnout, the people-pleasing, the resentment, the exhaustion — wasn't your personality or your compassionate heart... but the absence of boundaries that actually work?
That question changed my life.
If you’d told me twenty years ago that boundaries were the root of all my problems, I would’ve smiled politely and gone right back to overfunctioning.
I didn’t think I had a “boundaries problem.”
I thought I had…
👉 a burnout problem
👉 a people-are-asking-too-much-of-me problem
👉 a if-I-only-try-harder problem
After all, I was a therapist. A mom of five. The person everyone leaned on. The one who could hold it all together.
What no one saw was that my body was breaking down under the stress of it all.
I had become so skilled at self-abandonment, I didn’t even recognize it. And the worst part? I was being applauded for it.
It took a total unraveling for me to see the truth:
The anxiety, the guilt, the constant internal spinning? It wasn’t a flaw in me. It was the result of living without my true boundaries.
“I’m a skeptic. You have to prove it to me. My head cannot easily be turned one way or another. But what stops me and makes me take notice is intellect and genuine compassion toward all living creatures… So, if you’re ready to make a change that will nurture and support your life’s journey from this moment forward, you could not find a better mentor, teacher, champion, or friend than Molly and her Becoming Boundaried Bootcamp.”
Deborah, Bootcamp Graduate
Your Compassion Isn’t the Problem. The Programming Is.
If you’ve ever tried to set boundaries and ended up feeling more confused, more guilty, or more stuck than before… this part is for you.
Because here’s the truth most people never tell you (because they don’t know themselves):
Most boundaries work doesn’t fail because it’s untrue.
It fails because it doesn’t go deep enough to reach the old programming..
Talk therapy, self-help books, podcasts — they give you fragments. Scripts. Pointers. A better way to word your "no."
But if it doesn’t reach your nervous system… it won’t stick.
You need something deeper.
You need a map that reaches all the way in — to the places where the old programming got laid:
👉 Where "love = self-sacrifice" got wired in.
👉 Where "keep the peace" became a survival reflex.
👉 Where guilt, freeze, over-explaining, and over-functioning became your default.
That’s why I built something different.
"Best decision I ever made. I have been trying to find the right words for this review. Truthfully, there aren't any good enough. The Becoming Boundaried Bootcamp is life-changing. Molly is incredible, compassionate, wise, and kind. Truly a blessing to have done this amazing bootcamp.”
Athena, Bootcamp Graduate
The 3-Phase Becoming Boundaried Path
A Path That Finally Reaches the Root of the Problem
Most boundary strategies fail not because they’re wrong — but because they’re shallow. They stay up in your head.
But the freeze, the guilt, the urge to over-explain? That lives somewhere far deeper.
The Becoming Boundaried Path is a full-body invitation to remember your edges, reclaim your worth, and return to your center.
Here’s how the 3-Phase Becoming Boundaried Path guides you home to yourself:
Align
See what’s yours. Let go of what’s not.
It begins with getting radical clarity on your true boundaries – where others stop and you begin.
ALIGN helps you:
Break free from the survival patterns that keep you bracing and overfunctioning.
Identify what’s actually yours to carry — and lovingly lay down the rest.
Reclaim your energetic space and stop disappearing into others’ needs.
See clearly where you stop and others begin, so your nervous system can finally exhale.
Most compassionate people were never taught how to recognize their own boundaries. We were conditioned to blur the edges, collapse our needs into others, and call it love.
ALIGN shows you the true boundary lines — and once you see it, you can’t unsee it. Your brain gets the clarity it needs to relax, soften, and open to this new way of being a compassionate person in this world.
Activate
Come home to yourself and reignite your inner spark.
Once your edges are clear, it’s time to rediscover what lives inside them: you.
ACTIVATE helps you:
Reconnect with your inner voice, your values, and your aliveness.
Stop abandoning yourself to keep others comfortable.
Rebuild an honoring relationship with your body and emotions
Tap into your internal power source — your spark — and learn how to access it anytime you need.
This phase is what makes the Becoming Boundaried Path different. It doesn’t just help you set external boundaries — it helps you build an internal world so rich, so rooted, that no one can pull you off center.
When you activate that inner spark, you don’t just live more truthfully. You live more fully.
Amplify
Let your light ripple out into your relationships, work, and world.
This is the part where the spark you lit becomes a wildfire of transformation.
AMPLIFY helps you:
Show up to your life unhidden and unafraid.
Shine your light without dimming it to make others more comfortable.
Start living your calling — the one that’s been whispering to you beneath the noise of over-functioning.
Give generously, love fiercely, and live fully — all without losing yourself.
Because when a compassionate person becomes boundaried, they don’t just change their own life — they become a force for healing in the lives around them.
“I just needed to take a minute to thank you and this beautiful program. I have been to Alanon and therapy on and off my entire life. NOTHING compares to this program. I am a creative person by nature and this program has brought me the gift of drawing different scenarios and has ultimately helped me make sense of my unboundaried issues. I’m Only Halfway Through and yet the gifts of this program have touched my life in soooooo many ways. So thank you again. I look forward to every week and module. You have a gift!”
Denise, Bootcamp Graduate
Imagine What Life Could Be Like…
Let yourself imagine it for just a moment…
✨ You wake up without dread.
Instead of bracing for the day, you stretch into it — grounded, clear, and calm in your own body.
✨ You say “no” with peace in your chest.
No over-explaining. No spiraling guilt. Just truth spoken with love.
✨ You stop managing everyone else’s moods like it’s your job.
You hold your boundaries with grace, and let others carry the things they are responsible for.
✨ You listen to your body and trust what it says.
No more overriding the signs. No more pushing past your capacity. You honor yourself in every decision.
✨ You feel fully alive again.
The spark inside you — the one that felt buried, flickering, or forgotten — is burning bright. And you finally feel at home in your own life.
You don’t have to just imagine it.
This is the life you begin building inside the Becoming Boundaried Bootcamp.
Phase by phase. Pattern by pattern. Step by sacred step.
“I wanted to reach out and thank you for everything that you and the Becoming Boundaried Bootcamp have done for me. I have the tools and awareness to tackle situations differently, and I have the confidence to demand my needs be met, instead of stifling my needs to be less of a burden on others. I have so much new hope and energy to move forward in my life, and I wanted to thank you and this wonderful group for that. Thank you for changing my life.”
Selena, Bootcamp Graduate
What You’ll Get Inside the Becoming Boundaried Bootcamp:
Module 1: Discover Your Personal Boundaries Blueprint
Understand what's yours to carry and what's not
Finally understand why some relationships leave you feeling drained — and what to do about it with honor and clarity
Gain boundaries clarity in romantic relationships, families, friendships, and workplaces
Learn how to begin setting clear, honor-based boundaries in everyday life
Module 2: Bust Out of Your Original Packaging
Revisit your early boundary programming with compassion (and rewrite the script)
Learn the difference between survival-based, shame-based, and confused boundary origins
Practice my one-of-a-kind inner child process to release guilt and fear from the driver's seat
Reclaim your right to exist and take up space without apology
Module 3: Rewrite Your Relationship Rulebook
Understand what makes a relationship healthy, harmful, or codependent
Learn to spot patterns of grandiosity, shame, and unboundaried giving
Discover your Beautifully Boundaried Center and how to live from it
Practice powerful new ways of speaking up with clarity and compassion
Module 4: Create the Relationships of Your Dreams
Understand the difference between wants and needs (and how to voice both)
Practice invitational, pro-relational scripts that keep relationships strong
Learn how to cultivate relationship green flags like gratitude, reciprocity, and respect
Know when to repair, when to compromise, and when to hold your ground
Module 5: Refuse to Participate in Your Own Disempowerment
Identify red flags of boundary-crossing and dysfunction in relationships
Learn how to respond (or walk away) when others refuse to honor your boundaries
Access advanced boundary tools like The Frequency & Proximity Formula
Gain the tools to protect your peace and safeguard your heart
Module 6: Dance to Your Own Inner Drumbeat
Reclaim your relationship with your body, free from shame and judgment
Learn how to recognize the difference between triggers and intuitive wisdom
Reconnect with your deepest values and use them as your compass
Practice body-based tools for replenishing your energy and honoring your needs
Module 7: Reclaim Your Emotional Sovereignty
Set healthy inner boundaries with your thoughts and emotions
Learn how to listen to your feelings as sacred messengers (not moral emergencies)
Integrate practical tools for becoming the wise leader of your own nervous system
Develop deep emotional intelligence and self-trust
Module 8: Come Home to Your TRUE Self
Meet your Core Self and the radiant qualities of your inner being
Reclaim your worth as unshakable and not defined by roles, productivity, or approval
Practice boundary-based embodiment and self-leadership
Gain powerful boundary tools to access your inner wisdom whenever you need it
Module 9: Catalyze the Transformation Process
Understand the phases of healing through the Caterpillar Model of Personal Development
Break free from cages that kept you small and dissolve outdated survival patterns
Learn how to support others' growth without over-functioning or rescuing
Trust the process and stay grounded in your own becoming
Module 10: Walk in Your Calling
Clarify your gifts, purpose, and the bigger vision for your life
Move beyond fear, shame, and perfectionism to take aligned action
Light the way for the next right step in your becoming
Start creating a life that reflects your worth, truth, and joy
Module 11: Becoming Boundaried in the Here & Now
Build daily practices that help you reset, regulate, and root
Tap into your personal power in the present moment
Rediscover your aliveness in everyday moments
Practice the art of participating with the grand dance of life (instead of fighting against the current)
Module 12: Becoming the Change
Integrate everything you've learned to become a force for loving transformation
Release old stories and plant seeds for the life you're stepping into
Cultivate stability in uncertain times and root deeply into your self-leadership
Connect to the truth that you are not just healing yourself — you are healing the world
👋 Hi, I’m Molly — and I’ve Been Where You Are
I’m a therapist, former clinical director, and the creator of the Becoming Boundaried Path. Over the past two decades, I’ve helped thousands of compassionate people — therapists, teachers, physicians, caregivers, nonprofit leaders, executives, and everyday helpers — transform their lives through the power of embodied boundaries.
I hold a Master’s degree in Counseling Psychology. I’ve designed trauma-informed behavioral health programs. I’ve trained graduate students. I’ve led clinical teams. I’ve sat across from countless clients in private practice.
But I’ve also been the client.
The one who was drowning in invisible expectations. Who was praised for her empathy while quietly unraveling under the weight of chronic overfunctioning. Who had read the books, gone to therapy, followed the rules… and was still disappearing.
I didn’t just study this work. I lived it.
And when I couldn’t find a path that reached deep enough to help me reclaim my own life, I built one.
The Becoming Boundaried Path is the result of everything I’ve learned — professionally, spiritually, and personally — about what it takes to create boundaries that actually stick. Boundaries that live in your nervous system, not just in your calendar. Boundaries that don’t just protect you — they reveal you.
If you’ve tried everything and still feel stuck…
Please know: it’s not that you haven’t tried hard enough.
You just haven’t been given the right path.
I’d be honored to share mine with you.
"Molly has a gift of translating what it means to have healthy boundaries in such a magical way that it moves from an intellectual understanding in your head to an emotional understanding in your heart. This program has helped me move this knowledge from conceptualization to actualization. Through the easy-to-use teaching platform and the exceptionally rich educational content, Molly presents Boundaries in such a way that an internal lightbulb goes on and the true understanding of what it means to be beautifully boundaried is illuminated within. I could actually feel this light inside of me turn on and begin to burn brighter and stronger with each progressive week in the program. This deep knowing of my core self in this beautifully boundaried space can not be unknown now that I’ve learned to tap into that. "
Ruth, Bootcamp Graduate
The Invitation Your Heart Has Been Waiting For…
If you’ve ever laid in bed at night thinking: “I can’t keep living like this.”
If you’ve ever felt that quiet ache — that whisper that says, “There has to be MORE to life than this…”
If you’ve ever wondered whether it’s too late to change…
Or whether the life you long for is even possible for someone like you…
Then let this be your sign.
Not because everything will magically be easy.
But because there is a path. And it was built for compassionate-hearted people like you.
If you’ve made it this far down the page, you already know —
Somewhere deep in your bones — that the old way isn’t working.
You’ve tried being nice. Being flexible. Being everything for everyone.
But it’s left you depleted, spinning, disconnected from the truth of who you are.
You don’t need more tips.
You don’t need to try harder.
You need a path that meets you at the root.
That’s what the Becoming Boundaried Bootcamp was created to do.
If you know there’s a deeper way to live — this is your invitation to begin.
We’ll walk it with you — one step at a time.
All you need to do is take the first step.
“Friends, if you are ready for a revolutionary level of compassionate change in your life… this is your sign!! But seriously… intellectually I knew I was lacking healthy boundaries in my life – I knew how often I felt confused, hurt, weighed down, and guilty – basically I wanted to have a remote to turn off my heart and feelings.
Molly broke down boundary concepts and tools in such a fun and alive way that I experienced a deep core level of growth in understanding and awareness. Molly exudes light and compassion so brightly it is contagious. There is more than enough honor in the universe for everyone – ourselves and others – always.
I will be forever grateful for Molly, the content in the bootcamp, and the lovely other souls I met in the process because I learned on a soul-level how to walk in honor toward others and myself SIMULTANEOUSLY! It is nothing short of life-changing.”
Kimber, Bootcamp Graduate
EXPIRING SOON!
Limited time offer
When you enroll within 48 hours of completing the mini-course, you won’t just get access to the Becoming Boundaried Path...
You'll also get some high-power bonuses and free upgrades designed to leave you incredibly well-supported on this transformational journey.
Here's everything you'll get with this limited time offer:
✅ The Becoming Boundaried Path
$4,999 value
This is the foundational online course with 12 jam-packed modules. You'll get instant access to Module 1 and you have 30 full days to experience the work for yourself. You’ll also receive the Module 1 Companion Guide — a beautifully designed, downloadable workbook filled with visual frameworks, journaling prompts, and guided practices to help you integrate what you’re learning.
🎁 BONUS #1: FREE Personalized 1x1 Boundaries Assessment Call
$500 value
This isn’t a generic “check-in” — it’s a deeply supportive, personalized conversation designed to meet you exactly where you are. Many clients describe this call as a turning point — like someone finally sees the full picture… and helps them chart a path forward with clarity and confidence.
🎁 BONUS #1: FREE 30-Day Bootcamp Upgrade
$2,917 value
For 30 days, you'll be instantly upgraded into our full bootcamp experience at no extra cost to you. This
is exact support, the community, the live guidance you need to shift out of overgiving and self-abandonment. You don't need to do this alone anymore. This powerful bonus includes the following four upgrades:
🔥 Free Upgrade: 1 Live Hot Seat Q&A Call with Molly
$500 value
Come get your burning questions answered and receive practical expert guidance.
🔥 Free Upgrade: 1 Live Deep-Dive Teaching with Molly
$750 value
Go deeper into an advanced topic with a therapist-designed intuitive and deep-diving exercise with Molly in real time.
🔥 Free Upgrade: Unlimited Access to our Full Group Coaching Calendar for 30 Days
$1,500 value
15–20 expert-led call options with graduate facilitators who’ve walked this path themselves.
🔥 Free Upgrade: Private Online 24/7 Community for 30 Days
$167 value
A judgment-free, compassion-rich space to be seen, held, and supported 24/7.
✨ Life-Changing Transformation ✨
At a Fraction of the True Value
$8,416 $197 today
Offer ONLY available to those enroll or book a call within 48 hours of completing the mini-course.
"What a well-designed program this is! From the excellent quality and content of the online lessons to the weekly Zoom calls and the private group to share with and support others on the bootcamp, I felt held and supported the whole way through, which was really important for me because there were a whole lot of challenging moments, where I was faced with my own behaviours and areas for development. Molly's style of teaching is warm and nurturing and humorous, and she explains things in a way that I could understand, in plain language."
Bianca, Bootcamp Graduate
What Else Do You Want To Know?
Frequently Asked Questions
❓“How long do I get access to the program?”
If you enroll within 48 hours of completing the mini-course or booking your call, you’ll receive lifetime access to the 12 core teaching modules for as long as the Bootcamp exists. That means you can return to these lessons, visual frameworks, and practices again and again, whenever you need a reset or a deeper layer of integration.
You’ll also receive one full year of access to our live group coaching calendar and private online community, where you can get real-time support, connection, and guidance as you walk the path.
And when that year wraps up?
You’ll have the option to extend your membership and stay connected inside our vibrant graduate community, where many of our most seasoned members continue to grow, reflect, and support one another.
So whether you want to soak in the transformation slowly or go all in from day one — we’ve got a structure that supports your rhythm, your nervous system, and your long game.
❓What if I’ve already tried everything – and nothing ever really sticks?”
I hear this all the time.
Most of my clients are highly self-aware, well-read, and have done years of inner work.
But here’s the problem:
Most of this work stays in your head.
It gives you tools, but not transformation.
Scripts, but not safety.
Information, but not integration.
The Becoming Boundaried Bootcamp is different because it works at the nervous-system level — where your people-pleasing, guilt, and freeze responses were wired in.
This isn’t just a mindset shift.
It’s a whole-body reclamation of your right to exist as yourself — unapologetically.
❓”What if I’m too sensitive for this?”
(Or too far gone. Or too much. Or not enough.)
You’re not, I promise.
If you’ve ever thought:
“I’m just too emotional.”
“I should have figured this out by now.”
“It’s too late for me to change.”
Please hear this:
You’re exactly the kind of person this bootcamp was made for.
This is a gentle, loving space where your sensitivity is honored — not pathologized.
And you’re not behind.
You’re right on time.
❓“What time zones are the live calls held in?”
We’ve got you covered — no matter where you live.
We have Bootcampers from all over the world — with many participants residing in New Zealand, Australia, Europe, and every corner of the U.S.
That’s why our live calls are offered at a variety of times each week, with built-in options to support multiple time zones.
Whether you’re an early bird in Sydney or a night owl in New York, there will be multiple opportunities each month to join live.
This path was made to fit your real life — no matter where you’re located on the map.
❓“Is this just for women?”
Nope. While many of our participants are women, the Becoming Boundaried Bootcamp is open to anyone with a compassionate heart who’s ready to stop disappearing and start honoring their truth. Our space is inclusive and welcoming of all gender identities and expressions.
❓“What if I'm REALLY busy?”
I get it. If you’re like most of my clients, you’re already stretched thin.
Since we struggle to say “no,” our plates tend to be fuller than we’d like.
Let me be clear: The bootcamp isn’t about giving you more to do.
It’s about helping you stop doing what was never yours to carry in the first place.
In terms of your actual time commitment, you’ll get:
Flexible access to modules broken into 20-30 min chunks (to watch as it fits into your schedule)
Several weekly options for live coaching calls (with plenty of time zone coverage!)
A clear, doable path that fits your real life
You get to your own pace for watching your modules. You can speed through it and consume everything in bursts OR you can pace yourself and do just one module each month.
I’m not kidding. With committing only 2-3 hours a week, you’ll get massive results from this program.
And not only that, but as the lessons soak all the way in, you’ll find yourself having the freedom and power to say “no” to all the things on your plate that are draining you past your capacity and lovingly hand back ownership to the people to whom they rightfully belong.
And the time, money, physical and emotional energy you’ll get back as a result?
You really can’t put a price tag on it.
This work will actually give you time back — because you’ll stop overfunctioning, over-explaining, and spinning in resentment.
The biggest regret I hear from clients all the time? “I wish I’d started sooner.”
❓“What if I’m worried about the cost?”
I don’t take this concern lightly.
I mean… Remember my worm poop story from the mini-course? 😂 I’ve been there, too.
Investing in yourself can feel scary and selfish — especially if you’re used to putting everyone else first.
But here’s the thing:
This is an investment — in your life, your energy, your future.
And guess what,?
The cost of staying stuck in self-abandonment is far greater.
Your life is precious. You only get one of them.
“I’m someone who has been doing my inner work for more than a decade. Yet, this bootcamp was still a huge game-changer for me… If you’re hesitating, all I can say is DO IT — even if you have to hold a yard sale to pay for it. Soooooo good.” — Jillian
Here’s what most compassionate people do:
They’ll do whatever it takes to help someone they love.
They’ll drive them to appointments, take on extra work, stretch every penny…
Because their healing matters.
But when it’s us.
We wait.
We downplay our pain.
We quietly keep suffering, hoping it will get better on its own — while our body, spirit, and spark slowly erode under the weight of keeping it all together.
“I genuinely believe that this bootcamp has changed my life for the better. I wish I had found it earlier in my life, but I'm just so glad I found it at all. I firmly believe it's an investment you'll never regret making for yourself.” – Bianca
And here’s something else we’ve seen again and again:
When you stop abandoning yourself?
Your energy comes back.
Your confidence grows.
And the world takes notice.
Clients have started their dream businesses, stepped into leadership roles, gotten promotions and raises — not because they “tried harder,” but because their inner glow finally had space to shine through.
“I got promoted yesterday! This was a position that I interviewed for a year ago and didn't get the job, but this time I did. My boss told me that I wasn't ready a year ago, but she noticed the growth in me over the past year and that I truly deserved it this time. I am so grateful for this bootcamp. — Travis
So if you’re waiting for a sign that it’s okay to invest in you…
Let this be it.
You’re not too far gone.
You’re not too late.
You’re not too much.
You’re straddling the doorway of something new.
And all you need to step through is a flicker of self-worth.
We’ll help you grow the rest. 🌱✨
❓”What if I’m afraid I’ll become some cold, rigid person with walls up?”
You won’t — not even close.
This work doesn’t harden your heart.
It liberates it.
Setting boundaries doesn’t make you harsh.
When done with love, it’s actually deeply honoring of the other person.
When you’re no longer silently overgiving or quietly stewing in resentment, you’ll show up in your relationships with more love. More patience. More presence.
More, not less.
Because here’s the thing:
Compassion without boundaries isn’t sustainable.
It drains you. It leaks. It eventually spills out in ways you never intended.
But when you have clear, kind, embodied boundaries?
Your compassion becomes rooted. Resourced. Real.
You don’t love less — you love better.
Boundaries aren’t walls.
They’re loving invitations to deeper connection — for yourself and the people you’re in relationship with.
And it feels so good to our hearts to finally show up that way. 💛
“I have spent many years in therapy and gotten some good advice on how to put out the fires that needed immediate tending in my life, but I kept having the same types of problems, repeating the same patterns. I still couldn’t seem to 'get it.'
This program was what I’d been looking for, often using rich metaphors to get into those parts of my brain where it hadn’t 'clicked' before. I’m not sure I can even effectively describe the 'tectonic plate shift' in my body/soul/world throughout this course and that is exactly what I have experienced.
It is no coincidence that you have found this course at this moment in your life – it was a fairly significant investment for me but even the first module was well worth the cost.
This is a life-changing, intensive bootcamp for people with big hearts who know something isn’t going quite right and want to effect REAL CHANGE in their life NOW. These are lifelong tools and resources that are well worth the investment.”
Yvette, Bootcamp Graduate
Let This Be the Moment You Choose You.
Not because you “should.”
But because you’re ready to stop abandoning yourself.
The old way has run its course.
The path ahead is yours to claim.